Mita Vashisht was allegedly born on 2 November 1967 in Pune, Maharashtra, India to Rajeshwar Dutt Vasisht, a retired Colonel in the Indian Army and Meenakshi Mehta Vasisht, a teacher and musician.A post-graduate in literature from Punjab University, Chandigarh and a graduate from the National School of Drama (Delhi) in 1987, Vashisht is also visiting faculty to some of the premier design, film and theatre institutes of India – the NIFT (Delhi), FTII (Pune), NSD (Delhi) and the NID (Ahmedabad). She has also conducted theatre workshops in the UK (London, Birmingham, Leicester) and in Damascus. She teaches students of fashion design, film direction and acting, using theatre techniques.